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Aromatherapy
Resource Center:
50 Ways to Use Essential Oils for a clean, sweet-smelling life. |
"Smell is
the essence of imagination"
--
Philosopher Jean Jacques Rousseau
50 Ways to Use Essential Oils for a clean, sweet-smelling life
- For good smelling towels, sheets, clothes, etc. place a few drops of your
favorite essential oil onto a small piece of terry cloth and toss into the clothes
dryer while drying. Add 5 drops essential
oil to 1/4 cup fabric softener or water
and place in the center cup of the washer.
- Potpourri which has lost its scent can be revived by adding a few drops of
essential oil.
- Add a few drops of essential oil to water in
a spray bottle and use as an air freshener.
- Add a few drops essential oil to
a pan of water and simmer on stove or in a potpourri pot.
- To enjoy a scented candle, place a drop or two of essential
oil into the
hot melted wax as the candle burns.
- To dispel household cooking odors, add a few drops of Clove
oil to a simmering pan.
- For tired aching muscles or arthritis aches, mix 1 part Cinnamon, Sage and Basil
oil to 4 parts Sweet Almond or
other vegetable oil and use as a massage oil.
- Ease headache pain by rubbing a drop of Rosemary or Lavender oil
onto the back of your neck.
- To blend your own massage oil, add 3-5 drops of your favorite essential
oil to 1
oz. Sweet Almond or other skin-
nourishing vegetable oil.
- Add 10 drops of essential oil to
a box of cornstarch or baking soda, mix very well, let set for a day or two
and then sprinkle over the carpets on your home. Let set for an hour or more,
then vacuum.
- To make a natural flea collar, saturate a short piece of cord or soft
rope with Peppermint or Tea
Tree oil, roll up in a handkerchief and tie loosely around the
animal's neck.
- Shoes can be freshened by either dropping a few drops of Geranium
essential oildirectly into the shoes or by placing a cotton ball dabbed
with a few drops of Lemon
oil into the shoes. Athlete's foot? Tea
Tree is great!
- Put a few drops of your favorite essential
oil on a cotton ball and place it in
your vacuum cleaner bag. Lemon and Pine are
nice. Rose Geranium helps with pet
odors.
- To fragrance your kitchen cabinets and drawers, place a food scent dabbed
on a cotton ball into an inconspicuous corner.
- Are mice a problem? Place several drops of Peppermint
oil on a cotton ball and
place at problem locations.
- The bathroom is easily scented by placing oil-scented cotton
balls in inconspicuous places, or sprinkle oils directly onto silk or dried
flower arrangements or wreaths.
- Apply true Lavender oil and Tea
Tree oil directly to cuts, scrapes or scratches.
1 or 2 drops will promote healing.
- Homemade soaps are pleasant and offer therapeutic effects when scented with
essential oils. Use soaps
which contain pure essential oils.
- Homemade sachets are more fragrant when essential
oils are blended with the
flowers and herbs.
- An essential oil dropped onto a radiator scent
ring or light bulb will not only
fill the room with a wonderful fragrance, but will also set a mood such as calming
or uplifting. (Don't put essential oil in the socket.)
- A few drops of your favorite oil or blend in
the rinse water of your hand washables makes for pleasant results.
- Anise oil has been used by fishermen
for years. Use a drop or two on the fingertips before baiting up. Anise covers
up the human scent that scares the fish away.
- Essential oils or blends make wonderful perfumes.
Create your own personal essence! Add 25 drops to 1 oz of perfume
alcohol and allow to age two weeks before
using.
- To dispel mosquitoes and other picnic pests, drop a few drops of Citronella
oilon the melted wax of a candle or place a few drops on the Bar-B-Q
hot coals.
- 1 drop of Lemon essential oil applied
directly to a wart is an effective means of elimination. Apply the essential
oil daily until the wart is gone.
- Rosemary promotes alertness and
stimulates memory. Inhale occasionally during long car trips and while reading
or studying.
- Selling your home? Fragrance sells! Fill the kitchen area with the aroma
of spices such as Clove, Cinnamon and Vanilla.
Simmer a few drops of the essential oil of Cinnamon, Nutmeg and
other spices., Geranium oil sprinkled
throughout the home creates a warm, cheerful and inviting mood. Add Cinnamon
oil to furniture polish
and wipe down the wood.
- Add essential oils to paper mache,
the result is the creation of a lovely aromatic piece of art.
- Infuse bookmarks and stationery with essential
oils. Place drops of oil on
paper and put them in a plastic bag. Seal it and leave overnight to infuse the
aroma. Send only good news in perfumed letters.
- Nock pillows, padded and decorative hangers make more memorable gifts simply
by putting a couple of drops of essential
oil on them before giving.
- Overindulge last night? Essential
oils of Juniper, Cedar Wood, Grapefruit,
Lavender, Carrot, Fennel, Rosemary and Lemon help
soften the effects of a hangover. Make your own blend of these oils and use
a total of 6-8 drops in a bath.
- Essential oils of Vetiver,
Cypress, Cedar
Wood, Frankincense, and Myrrh all
make wonderful firewood oil. Drop approximately 2-3 drops of oil or blend of
your choice on a dried log and allow time for the oil to soak in before putting
the log on the fire.
- Flies and moths dislike Lavender
oil. Sprinkle it on the outside of your window
frames.
- Place 1 or 2 drops of sleep enhancing oils such as Chamomile, Lavender or Neroli on
your pillow before retiring for restful sleep.
- When moving into a new home, first use a water spray containing your favorite
essential oils and change the odorous
environment to your own. Do this for several days until it begins to feel like
your space.
- Ideal scents for the bedroom are Roman Chamomile, Geranium, Lavender or Lemon.
- 1 drop of Lemon essential oil on a soft clothwill
polish copper with a gentle buffing.
- When washing out the fridge, freezer or oven, add 1 drop of Lemon, Lime,
Grapefruit, Bergamot, Tangerine or Orange
essential oil to the final rinse water.
- For bumps or scalds, drop Tea Tree oil directly
on the effected area.
- Place 1 drop of Peppermint oil in 1/2 glass
of water, sip slowly to aid digestion and relieve upset stomach.
- Use 1 drop of Chamomile oil on a washcloth
wrapped ice cube to relieve teething pain in children.
- 6-8 drops of Eucalyptus oil in the bath cools
the body in summer and protects in winter.
- Add 1 drop Geranium oil to your facial moisturizer
to bring out a radiant glow in your skin.
- Place 1 or 2 drops of Rosemary on your hair
brush before brushing to promote growth and thickness.
- When the flu is going around add a few drops of Thyme to
your diffuser or simmer in a pan on the stove.
- To bring fever down, sponge the body with cool water to which 1 drop each
of
Eucalyptus, Peppermint and Lavender oils
have been added.
- The blend of Lavender and Grapefruit
oil is good for the office. Lavender
creates a calm tranquil atmosphere while Grapefruit stimulates
the senses and clears up stale air.
- A blend of Geranium, Lavender and Bergamot alleviates
anxiety and depression. Use in a room diffuser or 6-8 drops of this blend
in the bath.
- A wonderful massage blend for babies is 1 drop Roman
Chamomile, 1 drop Lavender,
1 drop Geranium diluted in 2 Tablespoons Sweet
Almond oil.
- 1 drop Peppermint oil diluted in 1 teaspoon
vegetable oil rubbed on the back of the neck helps to relieve headaches.
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